Lemons 'n Lyme

When life gives you lemons, use them to beat Lyme

Nut-Free Paleo Coconut (Chocolate Chip) Pancake for One

1 Comment


Mmm-mm pancakes! Here is, another, easy one-person pancake recipe.


2 eggs

1.5 tbs coconut flour

1/2 tbs coconut oil

1/2 tsp baking powder

sprinkle of cinnamon

pinch of salt

Chocolate chips or blueberries or other fruit (I advise adding one of these… if not the chocolate chips, definitely add some fruit! It just enhances this pancake)

Mix/beat the eggs then add the rest of the ingredients. Pancake it up on a griddle or in a pan. I like to make one huge pancake 🙂 but you can make a few smaller ones. Pour the batter on a preheated pan (that is non-stick or contains your choice of fat to keep the pancakes from sticking). Cook on each side on medium to medium high heat for about 3 minutes until golden brown and perfect.

If I make it with chocolate chips it tastes delicious topped with sliced banana (and some almond or sunflower seed butter would be lovely, too).



Author: Lemons 'n Lyme

So, my name is Victoria. I was recently diagnosed with chronic/long-term Lyme Disease. It has been one of the biggest reliefs of my life. I finally have an answer for all the pain I've been in for years. I'm 20. I love to bake and cook. I created this blog to 1) chronicle my recovery 2) share my recipes. My recipes are geared to those with Lyme in terms of nutrition and anti-inflammatory, etc. My research has shown that eating a paleo/gluten-free/low-carb diet is best for those with Lyme, and although I try to stick with this I fail horribly at times. Follow along and feel free to contact me! :)

One thought on “Nut-Free Paleo Coconut (Chocolate Chip) Pancake for One

  1. YUM! So making these soon!


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