Homemade Vanilla Cinnamon Cashew Milk

I know there are a lot of cashew milk recipes out there but there isn't one on my blog :). I recently posted the picture below on my Instagram "> and had some feedback for the recipe. So, I decided to post the recipe on my blog as easy access for you all. I've recently…

Why I Call Myself a Lymie

There is a divide within the "Lyme world." There are those who refuse to associate with Lyme, call themselves a Lymie, or define themselves by there illness. Then there are those who 100% define themselves by their disease and would consider nothing else then to be called a Lymie. I understand both sides. When you are so sick…

Detoxifying Anti-Inflammatory Smoothie

I've been really into smoothies for the past few months. I'm not a fan of super sweet, all fruit smoothies and if you have a chronic illness like Lyme disease you really shouldn't be drinking those types of smoothies too often. The sugar content of an all fruit smoothie is both inflammatory and will feed…