Vegan (No-Fake Cheese) Quesadilla (Gluten-Free)

You need to make this. You need to make this right now. After you finish reading this post and how to make it, go make it! As a vegan, I don't endorse eating fake animal products (like fake meats and fake cheeses) as they contain a lot of processed ingredients, soy, and nasty food colorings…

Pink Power Smoothie (Vegan/Paleo)

I've been really digging on papaya lately. Not only is it delicious if you have a perfectly ripe one (it took me a long time to learn what ripe is for papaya- when the outside gets soft and dark and it almost seems like it is going bad), but papaya is a health powerhouse! Papaya…

Evening Routine: How to Prepare for Sleep

Hello, allow me to introduce myself. My name is Victoria and I am the Queen of Insomnia. I can stay up… all night… staring at the ceiling. Although I take sleep medication (I know I know. Yes, I absolutely hate that I need it. Trust me, I need it), I still can manage to spend…

Vegan, Tomato-Free “Sloppy Joes” (Gluten-Free)

I hope you all have been enjoying the March Restart! This weeks pose is Eagle Pose. I provide plenty of variations in the YouTube video and it's a great pose to improve balance, strength, and lymphatic system flow. Be sure it give it a shot and let me know how it goes! Remember, post a…

Morning Routine: How to Start Your Day on the Right Foot

Let's face it, everyday is not going to be perfect. Or even okay for that matter. Some days are really going to S-U-C-K! And when you have a chronic illness, a lot of days can feel like the end of the world. This year I've been working hard to create a morning routine that either 1)…

March Restart + Mediterranean Spaghetti Squash Bake (Vegan/Gluten Free)

On Monday I announced on my Instagram that I'm hosting what I like to call March Restart. For me, March signifies the beginning of Spring so I wanted to do something this month through social media to help us all "restart" for the new, sunny season! Every Monday I will be posting a yoga pose on…