Paleo Pumpkin Cheesecake with Graham Cracker Crust (AIP and Vegan option/Low Fodmap)

Dessert is my favorite part of Thanksgiving. Always has been, always will be. And it's ALWAYS my responsibility. We (as in I) were going to make paleo pecan pie since we live in New Mexico after all (if you didn't know, they grow pecans here so it's kind of a thing) and we've also never… Continue reading Paleo Pumpkin Cheesecake with Graham Cracker Crust (AIP and Vegan option/Low Fodmap)


Rosemary Faux-tatoes (Paleo/Vegan)

Mashed potatoes are a classic Thanksgiving dish. If you eat paleo you may still eat them on Thanksgiving, but if you are on any type of strict paleo diet or version of it, they are probably out of the question. They are for me with being on a low-fodmap, nightshade free paleo diet. My favorite… Continue reading Rosemary Faux-tatoes (Paleo/Vegan)


Pumpkin Seed-Sage Butternut Squash (Paleo/Vegan)

Who is excited for Thanksgiving? I don't celebrate it for what it is (let's be real, it's not a holiday we really should be honoring) and especially not this year (election stress, anyone?), BUT FOOD! I love Thanksgiving because it's the one day of the year were it is socially acceptable to binge eat until… Continue reading Pumpkin Seed-Sage Butternut Squash (Paleo/Vegan)


Cinnamon Kohlrabi (Vegan/AIP/Low Fodmap)

A (Lyme) friend of mine introduced me to Kohlrabi the other month. I'd seen it in the store before but had never tried it. She eased me into the process of what it was, what it tasted it like, and how to "deal" with it. And now I'm obsessed. I personally think kohlrabi tastes like… Continue reading Cinnamon Kohlrabi (Vegan/AIP/Low Fodmap)


From Plant-based to Paleo

I just posted a video on my youtube channel with a full explanation on why I returned to a paleo-style diet after being plant based vegan for over 9 months. I encourage you to watch it to not only understand my side but also to help you figure out what type of diet may be… Continue reading From Plant-based to Paleo


Paleo Coconut Chicken Satay (AIP, Low-Fodmap, Nightshade Free)

This recipe was inspired by Living Loving Paleo's Chicken Satay recipe. I just modified it to fit my dietary restrictions. So, that makes this recipe autoimmune paleo, low-fodmap, and nightshade free! I, of course, included my favorites, ginger and turmeric, for anti-inflammatory and gut healing benefits. I can neverĀ get enough of those two spices! Coconut… Continue reading Paleo Coconut Chicken Satay (AIP, Low-Fodmap, Nightshade Free)