health

My Favorite Detox Baths

If you aren't subscribed to me on Youtube, you should be. I haven't been announcing here every time I post a video and if you don't want to miss one, head on over to my channel and click that red subscribe button! My Youtube is filled with tips and tricks for healing Lyme, some food… Continue reading My Favorite Detox Baths

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Recipes

Oven Roasted Herbed Drumsticks and Veggies (AIP/Low-Fodmap/Nightshade Free)

This is about the easiest of easiest (non-crockpot ;)) dishes and still loaded with flavor. That's all I'm going to say about this one. Go make it! Oven Roasted Herbed Drumsticks and Veggies Serves 4 Ingredients: 1 large rutabaga, peeled and chopped 2 large parsnips, peeled and chopped into rounds 2-4 carrots (any variety), chopped… Continue reading Oven Roasted Herbed Drumsticks and Veggies (AIP/Low-Fodmap/Nightshade Free)

Recipes

Crockpot Chicken & Parsnip Soup (AIP/Low Fodmap/Nightshade Free)

It's finally getting cold and I'm sure you're all stressed out with the holidays, so here is an easy and warming soup to make for while you are running around holiday shopping. The crockpot makes life so much easier and sometimes makes certain foods so much tastier... This is a thick "soup", so feel free… Continue reading Crockpot Chicken & Parsnip Soup (AIP/Low Fodmap/Nightshade Free)

Recipes

Caramelized Brussels Sprouts and Chestnuts with Butternut Squash (Paleo)

Brussels sprouts are one of my favorite vegetables. I love them combined with chestnuts! For several years, this pan roasted, caramelized brussels sprouts and chestnuts dish became a favorite on Thanksgiving. We hadn't made it in awhile because it contains sugar and a heck of a lot of oil (so unnecessary). This year, I decided… Continue reading Caramelized Brussels Sprouts and Chestnuts with Butternut Squash (Paleo)