health

Picc Line vs. Port-a-Cath

I get loads of questions asking me about picc lines and port-a-caths so I decided to just make a video talking all about them! I discuss what they're for, the differences, how to prepare and recovery from the placement procedure of each, long term care tips, and just some overall tips & tricks. I hope… Continue reading Picc Line vs. Port-a-Cath

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Recipes

Beet & Cucumber Salad (Paleo, Low FODMAP, Nightshade Free)

Summer= Salads! But lettuce based salads can get boring. I love salads that are "different" or based not around lettuce. This one is super yummy, light yet filling.  The  beets are a great source of vitamin C and folate, they help with phase 2 detoxification and can help reduce inflammation. Cucumber is a great hydrator… Continue reading Beet & Cucumber Salad (Paleo, Low FODMAP, Nightshade Free)