Recipes

Fat-Bomb Protein “White Chocolate Reese’s” (Keto, Vegan, Paleo, Nut-Free, Nightshade Free)

Just in time for Halloween (and all the upcoming holidays), I’ve got you covered on the dessert front. Need a sweet treat that still fits your diet? These are a game changer! As you saw in the title, they fit almost every diet from ketogenic to vegan to plain ‘ol paleo.

The middle is a mix of sunflower butter and protein powder to add a protein boost. It’s called protein fluff and the recipe is from Lil Sipper.

IMG_2371

Fat-Bomb Protein “White Chocolate Reese’s”

Makes 12

Ingredients:

1 cup coconut butter, melted (to make your own for way cheaper check out my recipe)

1 scoop Nuzest vanilla protein

1/4 cup water

1 heaping tbs. sunbutter or other nut/seed butter of choice

Line muffin tin with silicone liners.

Scoop 1 tsp. of coconut butter into the bottom of each muffin tin, shake to distribute evenly. Place in the freezer for about 5 minutes until the butter has begun to harden.

While coconut butter is in the freezer, mix your protein powder and water in a small bowl then add in your sunbutter and mix well to combine.

Scoop 1 tsp. of protein fluff into each muffin cup and flatten out to create small disc on top of the coconut butter. Don’t press it all the way out to the edges. You will have some leftover protein fluff.

IMG_2166.JPG

Pour about 1 tbs of coconut butter over the top of each muffin cup (enough to cover the disc, fill the sides, and have it look like a reese’s).

Put back in the freezer for another 5-7 minutes until coconut butter is completely hardened. Remove and eat or store in the fridge.

IMG_2378IMG_2367

 

1 thought on “Fat-Bomb Protein “White Chocolate Reese’s” (Keto, Vegan, Paleo, Nut-Free, Nightshade Free)”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s