health

Tutorial: How To Dry Brush

Dry brushing is part of my full detox protocol. It helps get lymph flowing to remove toxins from your body. It can also get your digestive juices flowing and reduce cellulite. I’ve gotten several questions lately about HOW to actually dry brush so I put together a video, since visuals are much easier in this situation then trying to verbally explain it. Check out todays video where I explain all the benefits of dry brushing and show you exactly how to do it!

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