In this video I’m sharing about WHY movement is important with chronic illness and HOW to incorporate it, even if you are bed bound!
Exercise with Chronic Illness
Published by Lemons 'n Lyme
So, my name is Victoria. I was recently diagnosed with chronic/long-term Lyme Disease. It has been one of the biggest reliefs of my life. I finally have an answer for all the pain I've been in for years. I'm 20. I love to bake and cook. I created this blog to 1) chronicle my recovery 2) share my recipes. My recipes are geared to those with Lyme in terms of nutrition and anti-inflammatory, etc. My research has shown that eating a paleo/gluten-free/low-carb diet is best for those with Lyme, and although I try to stick with this I fail horribly at times. Follow along and feel free to contact me! :) View all posts by Lemons 'n Lyme
lemonsnlyme.wordpress.com 
Great video. Thanks for sharing!
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