Recipes

Easy Chickpea Sweet Potato Veggie Burgers (Gluten Free, Vegetarian, Nightshade Free)

This was my first time ever making homemade veggie burgers. I always thought they were hard and time consuming, but these were so easy! They came out delicious the first time I ever made them and I'm honestly so impressed with myself. Most of the ingredients are pantry staples (chickpeas, sweet potatoes, dried herbs/spices) except… Continue reading Easy Chickpea Sweet Potato Veggie Burgers (Gluten Free, Vegetarian, Nightshade Free)

Recipes

Spaghetti Squash Casserole with Nomato Sauce (Corona Virus Meal Prep)- AIP/Paleo/Gluten Free/Nightshade Free

With what's happening in the world right now, I have, like others, stocked up on food and am prepared to self isolate for a few weeks. In this time, I'm focusing on making large meals/bulk cooking so I can freeze portions and have food for awhile. A casserole was first on my list. This recipe… Continue reading Spaghetti Squash Casserole with Nomato Sauce (Corona Virus Meal Prep)- AIP/Paleo/Gluten Free/Nightshade Free

Recipes

Paleo Chicken Pot Pie (AIP, nightshade free, lower FODMAP, gluten free)

Well, we got a major snow storm the other day and it seemed like the appropriate time to make some chicken pot pie. Comfort food, am I right?! Whipped this recipe up to keep myself from crying over the cold Paleo Chicken Pot Pie Serves 4-6 Ingredients: For filling: -2 tbs. oil of choice for… Continue reading Paleo Chicken Pot Pie (AIP, nightshade free, lower FODMAP, gluten free)

health, travel

My Tulum Mexico Trip (December 2019)

I recently went on a family vacation to Tulum, Mexico. This was my first major vacation in over 10 years and since getting sick! It was absolutely great and truly needed. The sunshine, heat, and ocean make my soul super happy. Many people were curious about my trip with health conditions and I wanted to… Continue reading My Tulum Mexico Trip (December 2019)

Recipes

Figgy Cinnamon Rolls (Paleo, Vegan option)

*This post may contain affiliate links I was in San Diego, California recently and my best friend and I went to this amazing bakery, Starry Lane Bakery. They are completely gluten free, vegan, nut free, soy free, and corn free. Basically an allergy friendly dream! I had the most delicious cinnamon roll and haven't been… Continue reading Figgy Cinnamon Rolls (Paleo, Vegan option)

Recipes

Sweet Potato Scones (AIP, Vegan)

In case you don't know, I have a sweet potato obsession. If I could only eat one food for the rest of my life it would definitely be sweet potatoes. Japanese sweet potatoes to be exact. Therefore, I love baking with Japanese or white sweet potatoes! they are mild but sweet, making them perfect for… Continue reading Sweet Potato Scones (AIP, Vegan)

Recipes

One-Pan Baked Steak and Veggies (AIP, Low FODMAP, Nightshade Free)

Honestly, I wasn't sure what to call this recipe and my title isn't very creative. I think it gets the point across, though, right? This recipe was inspired by Samantha's Beef Bulgogi Pan recipe¬†mixed with my Allergy Friendly Steak and Potatoes. I've taken the inspiration from Samantha's recipe and made this version completely low-FODMAP friendly.… Continue reading One-Pan Baked Steak and Veggies (AIP, Low FODMAP, Nightshade Free)

Uncategorized

Simply AIP + Giveaway

I recently received a box from Simply AIP and loved all the goodies I received inside! Simply AIP is a subscription box that contains AIP products (mostly snacks) for women with autoimmune disease. Each month is a new batch of goods and Laura works hard to serve her customers. I love that she has chosen… Continue reading Simply AIP + Giveaway