Recipes

Sweet Potato Scones (AIP, Vegan)

In case you don't know, I have a sweet potato obsession. If I could only eat one food for the rest of my life it would definitely be sweet potatoes. Japanese sweet potatoes to be exact. Therefore, I love baking with Japanese or white sweet potatoes! they are mild but sweet, making them perfect for… Continue reading Sweet Potato Scones (AIP, Vegan)

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Healing Beyond Diet

Healing Beyond Diet, Part 6: Emma’s Story

This is the sixth post in my series 'Healing Beyond Diet' where I am sharing stories of those in the (physical) chronic illness community who have dealt with eating disorders or developed disordered eating habits as a result of following restrictive "healing diets". You can read more about the start of this series here. Today,… Continue reading Healing Beyond Diet, Part 6: Emma’s Story

Recipes

Crockpot Anti-Inflammatory Meatballs and Greens (AIP/Low-FODMAP)

I haven't had any desire to blog recently (in case you hadn't noticed). It's nothing against you all, I just haven't been in the space to want to do it. I plan to honor that instead of forcing myself to write, get a post up every week, and end up throwing outĀ half-assed content onto the… Continue reading Crockpot Anti-Inflammatory Meatballs and Greens (AIP/Low-FODMAP)

Recipes

Raw Parsnip and Kale “Tabbouleh”

If you follow me on Instagram (or Facebook) you'll know I just got a Vitamix! My mom was so wonderful and bought me one because we figured it would save me energy in the kitchen since I can easily make almost every meal in it (smoothies, soups, sauces, salsas, etc). I'm so excited to use… Continue reading Raw Parsnip and Kale “Tabbouleh”