Recipes

Spaghetti Squash Casserole with Nomato Sauce (Corona Virus Meal Prep)- AIP/Paleo/Gluten Free/Nightshade Free

With what's happening in the world right now, I have, like others, stocked up on food and am prepared to self isolate for a few weeks. In this time, I'm focusing on making large meals/bulk cooking so I can freeze portions and have food for awhile. A casserole was first on my list. This recipe… Continue reading Spaghetti Squash Casserole with Nomato Sauce (Corona Virus Meal Prep)- AIP/Paleo/Gluten Free/Nightshade Free

Recipes

Paleo Chicken Pot Pie (AIP, nightshade free, lower FODMAP, gluten free)

Well, we got a major snow storm the other day and it seemed like the appropriate time to make some chicken pot pie. Comfort food, am I right?! Whipped this recipe up to keep myself from crying over the cold Paleo Chicken Pot Pie Serves 4-6 Ingredients: For filling: -2 tbs. oil of choice for… Continue reading Paleo Chicken Pot Pie (AIP, nightshade free, lower FODMAP, gluten free)

Recipes

Paleo Cinnamon Apple Loaf (Vegan option, AIP option, nut free)

How can it be fall without a lovely apple recipe? A warm cinnamon-apple bread seemed like just the way to kick off the cooler weather. Okay, well it's not exactly cooling off here in Colorado yet, but a girl can pretend, right?! Has it cooled off where you live yet? This is such an easy… Continue reading Paleo Cinnamon Apple Loaf (Vegan option, AIP option, nut free)

Recipes

Sweet Potato Scones (AIP, Vegan)

In case you don't know, I have a sweet potato obsession. If I could only eat one food for the rest of my life it would definitely be sweet potatoes. Japanese sweet potatoes to be exact. Therefore, I love baking with Japanese or white sweet potatoes! they are mild but sweet, making them perfect for… Continue reading Sweet Potato Scones (AIP, Vegan)

Recipes

Gingerbread Muffins (AIP, Vegan)

I know, I know, gingerbread season is over. I made these before Christmas, but then with traveling I didn't get a chance to remake and adjust the recipe to perfection until after Christmas. Forgive me. But also make these. They're super yummy and still a fun baked good to have around the house in these… Continue reading Gingerbread Muffins (AIP, Vegan)

Recipes

Japanese Sweet Potato and Turnip Gratin (Paleo, AIP, Vegan, Nightshade Free)

I made this at Thanksgiving this year and I essentially just winged it (okay, when do I not?). It still turned out delicious, of course, and was a must share with all of you. Japanese sweet potatoes are by far my favorite sweet potatoes. They are the sweetest variety and I knew mixing them with… Continue reading Japanese Sweet Potato and Turnip Gratin (Paleo, AIP, Vegan, Nightshade Free)

Recipes

One-Pan Baked Steak and Veggies (AIP, Low FODMAP, Nightshade Free)

Honestly, I wasn't sure what to call this recipe and my title isn't very creative. I think it gets the point across, though, right? This recipe was inspired by Samantha's Beef Bulgogi Pan recipe mixed with my Allergy Friendly Steak and Potatoes. I've taken the inspiration from Samantha's recipe and made this version completely low-FODMAP friendly.… Continue reading One-Pan Baked Steak and Veggies (AIP, Low FODMAP, Nightshade Free)

Recipes

AIP Salted Caramel Blondies (Paleo, Vegan, Delicious)

                                                          *This post may contain affiliate links In case you haven't figured out yet that I am obsessed with salted caramel, let me be clear: I am… Continue reading AIP Salted Caramel Blondies (Paleo, Vegan, Delicious)

Recipes

Healing with Nutrition + Nuco Wraps + Apple Pie Cups (AIP, Paleo, Vegan option)

                                                              *this post may contain affiliate links Many with Lyme disease tend to follow the paleo diet in attempt to aid in healing, or at… Continue reading Healing with Nutrition + Nuco Wraps + Apple Pie Cups (AIP, Paleo, Vegan option)

Recipes

Allergy Friendly One-Pan Steak and Sweet Potatoes (AIP, Paleo, Nightshade Free, Low FODMAP)

My dad is from Nebraska (hi Dad!), so I grew up on meat and potatoes! I remember asking for Filet Mignon and mashed potatoes for my birthday dinner most years. My mouth is watering just thinking about it... I found this Garlic Butter Steak and Potatoes dish the other week and knew I had to… Continue reading Allergy Friendly One-Pan Steak and Sweet Potatoes (AIP, Paleo, Nightshade Free, Low FODMAP)