Recipes

Yellow Squash, Citrus, and Avocado Relish (AIP, Vegan, Paleo, Nightshade Free)

The other week I made Nourished Wellness's AIP Chicken Flautas (so good, I highly recommend). I wanted some sort of relish to serve over them and that is how this recipe came to be. This relish works well in these winter months while citrus is still in season. There is a sweetness and saltiness plus creaminess… Continue reading Yellow Squash, Citrus, and Avocado Relish (AIP, Vegan, Paleo, Nightshade Free)

Recipes

Basil Mango-Avocado Dressing/Sauce (Vegan, Paleo)

Basil Mango-Avocado Dressing Ingredients: 1 small mango 1/2 large avocado 1 tsp. apple cider vinegar 1/2-1 tsp. dried basil (fresh basil would also be delicious) 1/4 cup+ water Blend all ingredients in a blender, starting with 1/8 cup of water. Add water to reach desired consistency. This sauce tastes great as a thick dressing for… Continue reading Basil Mango-Avocado Dressing/Sauce (Vegan, Paleo)

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Chocolate Avocado Muffins

This recipe is based off of my old recipe for chocolate avocado mini muffins, I made a few tweaks to use coconut flour instead of almond flour. I'm also not a huge stevia fan (I don't like the aftertaste! plus it makes my stomach hurt) so I used honey instead.Avocado is AMAZING, it is so… Continue reading Chocolate Avocado Muffins

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Guacamole Stuffed Burgers: A Quick Tutorial

So in my previous post I mentioned that on Sunday night my friend and I grilled up some guacamole stuffed burgers. Well I thought I'd post just exactly how I made them!Ingredients:1 lbs. ground beef1 small avocado1 small tomato or half a medium tomato, diced2 tablespoons of your favorite salsa1/2 tsp. cuminA few shakes of… Continue reading Guacamole Stuffed Burgers: A Quick Tutorial

Exercise, Recipes

For The Millionth Time: Chocolate Avocado Pudding

Wow. I should not be allowed to take pictures of my food. Really. Sorry for that unappetizing image. Read the recipe instead and then make up a beautiful picture in your head. Yeah, that picture, that's what should be right above. So I know there are a million and one recipes for chocolate avocado pudding… Continue reading For The Millionth Time: Chocolate Avocado Pudding