Recipes

Protein Buckwheat Bread Part 2 (Paleo, Nut-free, Vegan, medium FODMAP, Nightshade Free)

Last week I posted a this buckwheat bread recipe. Well, I have another variation of that one for you this week. In this recipe, I used Nuzest pea protein instead of almond flour to make it nut-free and higher in protein. I really enjoy both versions but if you can't eat nuts, then this variation… Continue reading Protein Buckwheat Bread Part 2 (Paleo, Nut-free, Vegan, medium FODMAP, Nightshade Free)

Recipes

Buckwheat Bread Part 1 (Paleo, Vegan, Nightshade free)

Okay okay, buckwheat, is it paleo or not? Maybe. I know I've talked about this before. Buckwheat is technically a seed, not a grain. In the paleo world, it's considered a pseudo-grain. I handle buckwheat fine on occasion and really enjoy it's mild, earthy taste. Lately, I've been missing bread dearly from my pre-paleo days.… Continue reading Buckwheat Bread Part 1 (Paleo, Vegan, Nightshade free)

Recipes

Easy Buckwheat Porridge (Raw or Cooked)

If you follow me on Instagram, you know I post a lot of smoothie pictures, but I do get sick of smoothies. Sometimes I want something warm or thicker and more hardy then a smoothie. I don't tolerate a whole lot of classic breakfast foods and I'm still not a fan of salad before noon.… Continue reading Easy Buckwheat Porridge (Raw or Cooked)

Recipes

Blueberry Cups (Raw/Vegan/Paleo/NUT-FREE option)

As most of you probably already know, I can't do life without dessert. I mean what is life without dessert? I can't sleep without a bedtime snack. It just won't happen. But seeing as "dessert" usually means sugar laden crap and seeing that I'm attempting to heal from illness and should be consuming no sugar… Continue reading Blueberry Cups (Raw/Vegan/Paleo/NUT-FREE option)

Recipes

Apple Cinnamon Buckwheat Granola (Low-Fat/Vegan/Raw/Paleo)

So in my last post, I discussed my obsession with buckwheat. Here we go again. Seriously, it is so versatile! I used buckwheat flour for my pancakes and now we'll be using buckwheat groats to make some awesome granola! I LOVE granola. Like, it's a problem. I could live off of it. But oats don't… Continue reading Apple Cinnamon Buckwheat Granola (Low-Fat/Vegan/Raw/Paleo)

Recipes

Simple, Basic Buckwheat Pancakes (Vegan, Gluten-free)

I love buckwheat. I always forget about it, but recently it came back into my life and now I can't let it go. It has a nutty, very earthy flavor that tastes so… real. Maybe that doesn't quite make sense, but the earthiness just makes it so substantial. The crunch of buckwheat groats (recipes to… Continue reading Simple, Basic Buckwheat Pancakes (Vegan, Gluten-free)