Cilantro-Mint Lamb Burgers (AIP, Low FODMAP, Nightshade free)

These burgers are health bombs! They are filled with ingredients that are nutritionally packed and provide a handful of other health benefits. Lamb is probably one of the best meat sources out there, especially for those with chronic illness. Here is why: Lamb: Lamb is a rich source of iron and zinc. The high iron is…

Vacay and LLMD

I'm back after about a two week vacation. I headed home to visit the fam, see my LLMD, and have some friends visit. Being home was a blast, I got to go to the beach and spend time with 3 of my best friends who came to visit! I also saw my LLMD...I'm going to…

Onion, Mushroom, and Roasted Red Pepper Stuffed Burgers

Oh yeah, doesn't that look good? You better say yes. Because that is the answer. Yes, YES, Victoria, it looks so yummy with all the deliciousness bursting out of the side of that burger... just can't contain itself. Sometimes I'm kinda genius. I wouldn't necessarily say these are genius, but they come pretty close. My…