Exercise

Exercise with Chronic Illness

In this video I'm sharing about WHY movement is important with chronic illness and HOW to incorporate it, even if you are bed bound!   https://www.youtube.com/watch?v=ClAjXv299WE&t=208s

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health

Picc Line vs. Port-a-Cath

I get loads of questions asking me about picc lines and port-a-caths so I decided to just make a video talking all about them! I discuss what they're for, the differences, how to prepare and recovery from the placement procedure of each, long term care tips, and just some overall tips & tricks. I hope… Continue reading Picc Line vs. Port-a-Cath