health

What is Muscle Testing?! And How to Self Energy Test at Home

I've used muscle testing as a part of my treatment over the past few years to help determine what is going on in my body and what treatments I may need to be using. In this video I explain what muscle testing and ART even are plus I share 3 ways to self energy test… Continue reading What is Muscle Testing?! And How to Self Energy Test at Home

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health

My Top Tips for Chronic Illness Newbies

I constantly get emails and messages from people recently diagnosed with Lyme about what to do, what are my tips, do I have any suggestions on treatments, etc. I decided to make a video sharing my top tips and advice for someone recently diagnosed with Lyme or other chronic illness. Many of these tips are… Continue reading My Top Tips for Chronic Illness Newbies

health

How to Learn to Love Self Care

Self-Care. That seems like something we all should love to do, right? Many of us completely neglect it, though, for many reasons. Maybe we think we’re too busy or we don’t deserve it. Maybe we are preoccupied taking care of others (significant other, family, friends, even strangers) or we haven’t found a routine that we… Continue reading How to Learn to Love Self Care

health

Lyme Disease Awareness Month

Today is the first day of May which means it's the first day of Lyme Disease Awareness Month! I spent April working on a video project for this month. I wanted to flip the script on chronic illness and share some positives people had gotten out of being ill. I truly believe everything happens for a… Continue reading Lyme Disease Awareness Month

health

All Natural Home Part 1: Hygiene Care

I've been wanting to do a series on how to keep your life "natural" aka non-toxic. So, I'm finally going to be doing a 3-part series on the products I use in my home and on me to maintain a non-toxic (or lower-toxic) life/environment. Part 1: Hygiene/Body care- all the basics from soap to shampoo… Continue reading All Natural Home Part 1: Hygiene Care

health

Evening Routine: How to Prepare for Sleep

Hello, allow me to introduce myself. My name is Victoria and I am the Queen of Insomnia. I can stay up… all night… staring at the ceiling. Although I take sleep medication (I know I know. Yes, I absolutely hate that I need it. Trust me, I need it), I still can manage to spend… Continue reading Evening Routine: How to Prepare for Sleep

health

Morning Routine: How to Start Your Day on the Right Foot

Let's face it, everyday is not going to be perfect. Or even okay for that matter. Some days are really going to S-U-C-K! And when you have a chronic illness, a lot of days can feel like the end of the world. This year I've been working hard to create a morning routine that either 1)… Continue reading Morning Routine: How to Start Your Day on the Right Foot

Recipes

Slightly Sweet Butternut Squash and Red-Lentil Curry (Vegan) and a Small LDI Update

First, I'd like to give a small treatment update, mostly about LDI. A bigger update will be coming soon. I constantly get emails and questions on my blog and Instagram about LDI, how it's going for me, can I provide an update. Well, it hasn't been going so hot so I haven't provided many updates.… Continue reading Slightly Sweet Butternut Squash and Red-Lentil Curry (Vegan) and a Small LDI Update

health

Why I Call Myself a Lymie

There is a divide within the "Lyme world." There are those who refuse to associate with Lyme, call themselves a Lymie, or define themselves by there illness. Then there are those who 100% define themselves by their disease and would consider nothing else then to be called a Lymie. I understand both sides. When you are so sick… Continue reading Why I Call Myself a Lymie