Recipes

Kale and Green Bean Marinated Steak Salad (Paleo, Gluten-Free, Nut-free, Low-FODMAP, Nightshade free)

Summertime calls for grilling! So here is an easy grilled steak salad recipe. We make a simple kale and green bean salad that is accompanied by some lightly marinated steak. This is the perfect summer evening meal that is nourishing, but not too heavy in the hot weather. Kale and Green Bean Marinated Steak Salad… Continue reading Kale and Green Bean Marinated Steak Salad (Paleo, Gluten-Free, Nut-free, Low-FODMAP, Nightshade free)

Recipes

Fig & Bacon Salmon (AIP, Nightshade Free, Low FODMAP)

Salmon is basically the only seafood I like. I try and get some in every week because those omega's, right? I love my plain baked salmon, I really do, but sometimes you want to spice it up a bit. So, I decided to make some sort of "topping" for salmon and see how it turned… Continue reading Fig & Bacon Salmon (AIP, Nightshade Free, Low FODMAP)

Recipes

Cilantro-Mint Lamb Burgers (AIP, Low FODMAP, Nightshade free)

These burgers are health bombs! They are filled with ingredients that are nutritionally packed and provide a handful of other health benefits. Lamb is probably one of the best meat sources out there, especially for those with chronic illness. Here is why: Lamb:┬áLamb is a rich source of iron and zinc. The high iron is… Continue reading Cilantro-Mint Lamb Burgers (AIP, Low FODMAP, Nightshade free)