Healing Beyond Diet

Healing Beyond Diet, Part 4: Victoria G’s Story

This is the fourth post in my series 'Healing Beyond Diet' where I am sharing stories of those in the chronic illness community who have dealt with eating disorders or developed disordered eating habits as a result of following restrictive "healing diets". You can read more about the start of this series here. Today, I… Continue reading Healing Beyond Diet, Part 4: Victoria G’s Story

Healing Beyond Diet

Healing Beyond Diet, Part 3: Dani’s Story

This is the third post in my series 'Healing Beyond Diet' where I am sharing stories of those in the chronic illness community who have dealt with eating disorders or developed disordered eating habits as a result of following restrictive "healing diets". You can read more about the start of this series here. Today, I… Continue reading Healing Beyond Diet, Part 3: Dani’s Story

health

My Top Tips for Chronic Illness Newbies

I constantly get emails and messages from people recently diagnosed with Lyme about what to do, what are my tips, do I have any suggestions on treatments, etc. I decided to make a video sharing my top tips and advice for someone recently diagnosed with Lyme or other chronic illness. Many of these tips are… Continue reading My Top Tips for Chronic Illness Newbies

Recipes

Raw Parsnip and Kale “Tabbouleh”

If you follow me on Instagram (or Facebook) you'll know I just got a Vitamix! My mom was so wonderful and bought me one because we figured it would save me energy in the kitchen since I can easily make almost every meal in it (smoothies, soups, sauces, salsas, etc). I'm so excited to use… Continue reading Raw Parsnip and Kale “Tabbouleh”

Uncategorized

Crock Pot Stuffed Collard Greens

 So my best friend is doing some part time work on a farm this summer. Last week she got to bring home a bunch of veggies- including GIANT collard greens leaves. She was going out of town for the week so guess who got the collard greens?! THIS GIRL! I was super excited. At first… Continue reading Crock Pot Stuffed Collard Greens

Recipes

Guest Post: Hawaiian Pork Skewers from Canada Girl Eats Paleo

I am SO ecstatic to be bringing you guys a guest post from Sam over at Canada Girl Eats Paleo! This is the first guest post I've had on my blog and with things being crazy due to the IV going in soon I haven't had much time to blog or cook. Sam jumped right… Continue reading Guest Post: Hawaiian Pork Skewers from Canada Girl Eats Paleo

Uncategorized

Chocolate Avocado Muffins

This recipe is based off of my old recipe for chocolate avocado mini muffins, I made a few tweaks to use coconut flour instead of almond flour. I'm also not a huge stevia fan (I don't like the aftertaste! plus it makes my stomach hurt) so I used honey instead.Avocado is AMAZING, it is so… Continue reading Chocolate Avocado Muffins

health, Recipes

Garlicky Paleo Crackers: Grain-Free, Gluten-Free

These week was longgggg. I had a huge test Friday I spent ALL week studying for. Then failed. Ugh. We also got, like, 3 feet of snow! We had a snow day (sorta) on Wednesday. School closed after noon but all my classes were in the morning... I played in the snow anyway. My friends… Continue reading Garlicky Paleo Crackers: Grain-Free, Gluten-Free

health, Recipes

Avocado Cream Sauce… With Spaghetti Squash “Pasta”

Oh, aren't I clever with that title? 😉 The avocado cream sauce is really what this recipe is all about. I mean, how many times have a taught you guys how to make spaghetti squash pasta with some chicken? Let's be real here. The sauce is where it's at. I become obsessed with things easily.… Continue reading Avocado Cream Sauce… With Spaghetti Squash “Pasta”