Gluten Free Lemon Zucchini Loaf (Paleo Option, Dairy Free, Nut Free)

Ahh the perfect blend of winter and summer… As we head into the warmer months, it's time to eat all the zucchini. So, kick off the season with this lemon zucchini loaf! This recipe is gluten free with a paleo option, along with being dairy and nut free.  Lemon Zucchini Loaf -1 cup of tigernut…

Gluten Free Cloud Buns (Vegan, Dairy-Free, Allergy-Free)

I actually made a chocolate chip cookie version of these (let me know if you want the recipe!), but decided an unsweetened version would be great as light, gluten free buns for burgers or sandwiches. I made these on the smaller side for more of a slider burger and I’m obsessed. These are gluten free…

Allergy Free Raspberry Chocolate Chip Crumble Muffins (Gluten-Free, Paleo Option, Diary Free, Nut Free)

Ya’ll…. just go make these allergy friendly muffins. I mean chocolate and raspberry and crumble in one? You can’t beat that combo! I'm obsessed with all three, so putting them into one delicious muffin just felt like the right thing to do. Raspberry Chocolate Chip Crumble Muffins Makes 12 Muffins: -1 cup Tigernut or almond flour…

Gluten Free Upside Down Caramel Pear Cake (Dairy and Nut Free)

This is the perfect holiday dessert. We've got warming winter spices, delicious winter fruits, and creamy caramel all rolled into one scrumptious cake! This cake is, of course, gluten and dairy free, along with being nut and corn free. Sometimes upside down cakes can feel overwhelming or like you need a lot of skill, but…

Figgy Cinnamon Rolls (Paleo, Vegan option)

*This post may contain affiliate links I was in San Diego, California recently and my best friend and I went to this amazing bakery, Starry Lane Bakery. They are completely gluten free, vegan, nut free, soy free, and corn free. Basically an allergy friendly dream! I had the most delicious cinnamon roll and haven't been…

Healing Beyond Diet, Part 5: Becca’s Story

This is the fifth post in my series 'Healing Beyond Diet' where I am sharing stories of those in the chronic illness community who have dealt with eating disorders or developed disordered eating habits as a result of following restrictive "healing diets". You can read more about the start of this series here. Today, I…