Recipes

Instant Pot Chicken and White Bean Soup (Gluten and Dairy Free, Stovetop and Crockpot options)

This is such an easy and cozy meal in the winter when it's cold. I was craving some white bean chicken chili, but I didn't have chilis so I just made soup version without the spice (my tummy thanked me for that). You could easily make this in the crockpot by cooking on low for… Continue reading Instant Pot Chicken and White Bean Soup (Gluten and Dairy Free, Stovetop and Crockpot options)

Recipes

Crockpot Chicken & Parsnip Soup (AIP/Low Fodmap/Nightshade Free)

It's finally getting cold and I'm sure you're all stressed out with the holidays, so here is an easy and warming soup to make for while you are running around holiday shopping. The crockpot makes life so much easier and sometimes makes certain foods so much tastier... This is a thick "soup", so feel free… Continue reading Crockpot Chicken & Parsnip Soup (AIP/Low Fodmap/Nightshade Free)

Recipes

Crockpot Anti-Inflammatory Meatballs and Greens (AIP/Low-FODMAP)

I haven't had any desire to blog recently (in case you hadn't noticed). It's nothing against you all, I just haven't been in the space to want to do it. I plan to honor that instead of forcing myself to write, get a post up every week, and end up throwing outĀ half-assed content onto the… Continue reading Crockpot Anti-Inflammatory Meatballs and Greens (AIP/Low-FODMAP)

Recipes

Orange Apricot Ginger Chicken

I make up some chicken in the crockpot EVERY week, so I have it for lunch and an easy snack/extra protein. I've been getting bored with the same old chicken so I decided to switch things up for once. Ingredients: 2 lbs. chicken breast 2 cups dried apricots about 15 ounces of baby carrots (or… Continue reading Orange Apricot Ginger Chicken