health

Tutorial: How To Dry Brush

Dry brushing is part of my full detox protocol. It helps get lymph flowing to remove toxins from your body. It can also get your digestive juices flowing and reduce cellulite. I've gotten several questions lately about HOW to actually dry brush so I put together a video, since visuals are much easier in this… Continue reading Tutorial: How To Dry Brush

health

My Top Tips for Chronic Illness Newbies

I constantly get emails and messages from people recently diagnosed with Lyme about what to do, what are my tips, do I have any suggestions on treatments, etc. I decided to make a video sharing my top tips and advice for someone recently diagnosed with Lyme or other chronic illness. Many of these tips are… Continue reading My Top Tips for Chronic Illness Newbies

health, Uncategorized

Treatment Update 12/15

How often would you all like a treatment update? I do it pretty spontaneously, mostly based on major changes in treatment or how I'm feeling. But I can happily do it once a month if you'd be interested in keeping up with my progress more often and in a more official manner. Just let me… Continue reading Treatment Update 12/15

health

Who/What/When/Where/Why: Everything You Could Want to Know About DETOXING

If you've had Lyme for a while you know how important detoxing is. If you are new to Lyme, you may not. I didn't know about the importance of detoxing until over a year into treatment! But let's back up a few steps. Detoxing is not only important for those with Lyme disease, it is… Continue reading Who/What/When/Where/Why: Everything You Could Want to Know About DETOXING