Recipes

Spaghetti Squash Casserole with Nomato Sauce (Corona Virus Meal Prep)- AIP/Paleo/Gluten Free/Nightshade Free

With what's happening in the world right now, I have, like others, stocked up on food and am prepared to self isolate for a few weeks. In this time, I'm focusing on making large meals/bulk cooking so I can freeze portions and have food for awhile. A casserole was first on my list. This recipe… Continue reading Spaghetti Squash Casserole with Nomato Sauce (Corona Virus Meal Prep)- AIP/Paleo/Gluten Free/Nightshade Free

Recipes

Paleo Chicken Pot Pie (AIP, nightshade free, lower FODMAP, gluten free)

Well, we got a major snow storm the other day and it seemed like the appropriate time to make some chicken pot pie. Comfort food, am I right?! Whipped this recipe up to keep myself from crying over the cold Paleo Chicken Pot Pie Serves 4-6 Ingredients: For filling: -2 tbs. oil of choice for… Continue reading Paleo Chicken Pot Pie (AIP, nightshade free, lower FODMAP, gluten free)

Recipes

Thanksgiving 2019

I know I'm a little behind on this post. I've documented our family Thanksgiving the last few years and honestly wasn't planning to write a blog post about it this year. But I got a few requests, so here we go! Since my parents live in New Mexico we decided to do a bit of… Continue reading Thanksgiving 2019

Recipes

Paleo Cinnamon Apple Loaf (Vegan option, AIP option, nut free)

How can it be fall without a lovely apple recipe? A warm cinnamon-apple bread seemed like just the way to kick off the cooler weather. Okay, well it's not exactly cooling off here in Colorado yet, but a girl can pretend, right?! Has it cooled off where you live yet? This is such an easy… Continue reading Paleo Cinnamon Apple Loaf (Vegan option, AIP option, nut free)

Recipes

Paleo Protein Plantain Banana Bread (Vegan, AIP option)

That title is a mouthful, isn't it? I thought it was kind of fun though. I made some plantain banana bread! I love baking with plantains because they are so versatile and can take the place of eggs as the binder due to their starchiness. Plus, I think plantains are delicious! You can definitely taste… Continue reading Paleo Protein Plantain Banana Bread (Vegan, AIP option)

Recipes

Chocolate Cherry Crumble Bars (Paleo, Vegan)

I was trying to fall asleep one night and all I could think about was chocolate cherry crumble bars. So, of course, the next day I went out and got the ingredients to make these. Chocolate Cherry Crumble Bars Ingredients: Crust: -1/2 cup coconut flour -1/2 cup Tiger nut flour -2 tbs. tapioca starch -2… Continue reading Chocolate Cherry Crumble Bars (Paleo, Vegan)

Recipes

Sweet Potato Scones (AIP, Vegan)

In case you don't know, I have a sweet potato obsession. If I could only eat one food for the rest of my life it would definitely be sweet potatoes. Japanese sweet potatoes to be exact. Therefore, I love baking with Japanese or white sweet potatoes! they are mild but sweet, making them perfect for… Continue reading Sweet Potato Scones (AIP, Vegan)

Recipes

Gingerbread Muffins (AIP, Vegan)

I know, I know, gingerbread season is over. I made these before Christmas, but then with traveling I didn't get a chance to remake and adjust the recipe to perfection until after Christmas. Forgive me. But also make these. They're super yummy and still a fun baked good to have around the house in these… Continue reading Gingerbread Muffins (AIP, Vegan)

Recipes

4-ingredient AIP Flatbread (Paleo, Vegan, Nightshade free)

I wanted a simple, easy flatbread type recipe for pizza. There are some really great grain free and paleo pizza recipes on the internet these days, but man do most of them take a lot of time and work! And some of the most popular flatbread recipes use all these fancy flours (like butternut squash… Continue reading 4-ingredient AIP Flatbread (Paleo, Vegan, Nightshade free)

Recipes

Allergy Friendly One-Pan Steak and Sweet Potatoes (AIP, Paleo, Nightshade Free, Low FODMAP)

My dad is from Nebraska (hi Dad!), so I grew up on meat and potatoes! I remember asking for Filet Mignon and mashed potatoes for my birthday dinner most years. My mouth is watering just thinking about it... I found this Garlic Butter Steak and Potatoes dish the other week and knew I had to… Continue reading Allergy Friendly One-Pan Steak and Sweet Potatoes (AIP, Paleo, Nightshade Free, Low FODMAP)