Recipes

Detoxifying Anti-Inflammatory Smoothie

I've been really into smoothies for the past few months. I'm not a fan of super sweet, all fruit smoothies and if you have a chronic illness like Lyme disease you really shouldn't be drinking those types of smoothies too often. The sugar content of an all fruit smoothie is both inflammatory and will feed… Continue reading Detoxifying Anti-Inflammatory Smoothie

Recipes

Vanilla-Cinnamon Almond Butter

Homemade nut butters are so easy and you can flavor them however you like! I love making my own food, even almond butter, because then I know EXACTLY what goes into it (yes, sometimes I'm even skeptical of the organic, raw labels in grocery stores). This recipe adds a little sweetness to almond butter to… Continue reading Vanilla-Cinnamon Almond Butter

Recipes

Jicama Fotato Salad (Raw, Paleo)

When I was in Santa Fe I had this amazing jicama fake potato salad at one of the raw food bars we went to. I wanted to re-create it but not exactly. I'm NOT a mayo fan plus I'm not doing eggs right now so I wanted to make a different type of "sauce" per-se… Continue reading Jicama Fotato Salad (Raw, Paleo)