My Tulum Mexico Trip (December 2019)

I recently went on a family vacation to Tulum, Mexico. This was my first major vacation in over 10 years and since getting sick! It was absolutely great and truly needed. The sunshine, heat, and ocean make my soul super happy. Many people were curious about my trip with health conditions and I wanted to…

My Health Journey: An Update

About 2 years ago I posted a video on my YouTube channel relaying my entire Lyme disease/Health journey up until that point. I share a short version of my health journey up until getting diagnosed on my About page. The other week I posted an updated Health/Lyme disease journey video on my channel recounting what…

The Influence Health: Movement Therapy for Healing

I recently launched The Influence Health! I'm so excited about this new adventure where I can personally help you to develop a movement plan that aids in your healing process. Watch the video below to learn more and don't hesitate to reach out with questions. Movement has been an extremely vital piece of my healing…

IVIG Update

In this video a talk about my progress with IVIG, switching brands, and give a little overall health update! https://www.youtube.com/watch?v=BUqhyYNfBBA&lc=z22jizrjrxrzdx14s04t1aokg3iunh3ai1fygmemcuvnrk0h00410

All About Mast Cell Activation Syndrome

I've been getting a lot of requests to do a video about mast cell activation syndrome, so here we go! I'm sharing my experience and everything I've learned bout MCAS over the last year in this video. https://www.youtube.com/watch?v=pMiIT5eaGhE

LivLyme Conference

This past September (Sept. 2018) I had the chance to attend the LivLyme Foundation Lyme Conference. This was a two day conference consisting of a variety of doctors, researchers, advocates, and more who spoke regarding Lyme disease. It was really quite an amazing experience for me in so many ways, but this post is going…

BIG NEWS! Podcast Launch

This past Thursday, my friend and I launched our podcast called Beyond Your Diagnosis! We are super excited to finally be able to share all our hard work with all of you. I share more info in the below video, but we are live on iTunes and Spotify. Alternatively you can check us out and…

AIP Apple Pie Bars (Paleo, Vegan Option)

                                                                  *This post may contain affiliate links I finally took the plunge and ordered some tiger nut flour. This is the first time…

The Blessing and Curse of a Diagnosis

We all want to get the proper diagnosis right? When we are sick we want to know what is wrong. We want a concrete name so we can better comprehend what is happening. Even if it's just a broken bone- name it! Name it so I can understand it, so I can treat it. Right?…

Exercise with Chronic Illness

In this video I'm sharing about WHY movement is important with chronic illness and HOW to incorporate it, even if you are bed bound!   https://www.youtube.com/watch?v=ClAjXv299WE&t=208s