Paleo Protein Blueberry Muffins (Nut-Free, Vegan Option)

*This post may contain affiliate links This recipe is based off of Lau's Healthy Life blueberry muffin recipe. I wanted to make a nut-free version, one that used a natural sweetener, and also utilized my favorite Nuzest protein powder. This is the only protein that doesn't seem to bother my GI system and is very…

Plantain Morning Glory Muffins (Paleo, Vegan, Nightshade Free, AIP option, Lower FODMAP)

Let me start this post off with YOU HAVE TO TRY THESE MUFFINS! They are packed with nutrients and goodies with no added sugar, not your typical sugar and carb laden crap. They are a perfect breakfast or snack on the go and a great alternative to meat-based paleo breakfast ideas. Muffins that are actually…

Coconut muffins revamped

I just wanted to let you all know I remade the coconut muffins I posted before and tweaked them. I think they are much better! I've changed the recipe so be sure to revisit that post and check 'em out now! Sorry for not posting again. My computer crashed and I had to replace the hard…

Coconut Muffins

Yay! A new recipe, finally. I'm on day 3 of the 21 Day No Sugar Detox! So I made some coconut muffins to snack on, courtesy of the book by Balanced Bites. I switched it up a bit, of course :). I also doubled this recipe so you get 12 instead of just 6 muffins…