All About Mast Cell Activation Syndrome

I've been getting a lot of requests to do a video about mast cell activation syndrome, so here we go! I'm sharing my experience and everything I've learned bout MCAS over the last year in this video. https://www.youtube.com/watch?v=pMiIT5eaGhE

Simply AIP + Giveaway

I recently received a box from Simply AIP and loved all the goodies I received inside! Simply AIP is a subscription box that contains AIP products (mostly snacks) for women with autoimmune disease. Each month is a new batch of goods and Laura works hard to serve her customers. I love that she has chosen…

All-Natural Skin and Hair Care Routine

By now, you all should know I like to keep things as non-toxic as possible. I often get questions about my skin and hair, how I keep them both healthy, and especially how to address hair loss with chronic illness. I made two videos all about my skin and hair care routine, including the products…

Holiday Gift Guide for the Health Nut in Your Family

This post may contain affiliate links I've never done this before, but I thought it would be fun to put together a little gift guide for that health nut or spoonie in your family. I know it can be hard to figure out what to get someone to begin with, let alone someone who deals with…

Apartment Tour + Tips for Finding a Safe Space

In todays video I'm sharing a look into my home and providing my tips for finding a mold-free, lyme safe space to live. I hope you not only find this video helpful, but enjoy seeing a peak into my life. Remember to let me know if you have any tips I didn't mention for finding…

Toxin-Free Mattress Review: Tuft & Needle

Last fall I was in need of a new mattress. A new non-toxic one. But it also needed to be affordable because well, Lyme costs a lot of money! So I needed an affordable, new, non-toxic mattress. I did a lot of research and there are some great non-toxic and organic mattresses out there... but…