I've been making this quick and easy pumpkin mug muffin for a couple years now, but I've never shared it. Mostly because I always make it at 10 pm at night for dessert and there isn't exactly quality lighting at that time. I finally got myself together and made this during the day so I… Continue reading 3-Minute Pumpkin Mug Muffin (Paleo, Vegan, Nightshade free, Sugar Free)
These bars are BOMB.com, if I do say so myself! They are perfect for Valentine's day with the red berry filling, plus they are low sugar so you won't have to worry about a sugar overload from too much chocolate instead. These bars utilize tiger nuts, which aren't actually a nut, but a tuber. Tiger… Continue reading Berry Crisp Bars (Paleo, AIP, Vegan, low-FODMAP, Nightshade Free)
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