health, Recipes

Paleo Ginger-Peach Muffins (Gluten-free, vegan option, nut-free)

It's officially peach season, baby! I never used to be a huge peach fan, but they've really grown on me in the last few years. Can you really beat biting into a ripe, juicy peach on a hot day? Okay, maybe some sweet watermelon can beat it. What's your favorite summer fruit? If you've been… Continue reading Paleo Ginger-Peach Muffins (Gluten-free, vegan option, nut-free)

Recipes

No-Sugar Added Paleo Banana Bread (Nut-free)

Apparently banana bread is THE THING while in quarantine. Seeing everyones creations on the internet had me craving it, so of course I had to make my own. I've actually just been on a major banana kick since quarantine started... I don't know what it is, but I guess my body needs the potassium? I'm… Continue reading No-Sugar Added Paleo Banana Bread (Nut-free)

Recipes

Apple Spice Doughnuts (Gluten Free, Paleo, Nut-free)

I know it's not fall, but haven't we learned I'm terrible at cooking according to the seasons already?! Actually, we're all in quarantine and apples are a good food that keep for awhile. Since I had a bunch on hand and was craving doughnuts, this is what happened. These are baked donuts and they came… Continue reading Apple Spice Doughnuts (Gluten Free, Paleo, Nut-free)

Recipes

Paleo Protein Blueberry Muffins (Nut-Free, Vegan Option)

*This post may contain affiliate links This recipe is based off of Lau's Healthy Life blueberry muffin recipe. I wanted to make a nut-free version, one that used a natural sweetener, and also utilized my favorite Nuzest protein powder. This is the only protein that doesn't seem to bother my GI system and is very… Continue reading Paleo Protein Blueberry Muffins (Nut-Free, Vegan Option)

Recipes

Sweet Potato Scones (AIP, Vegan)

In case you don't know, I have a sweet potato obsession. If I could only eat one food for the rest of my life it would definitely be sweet potatoes. Japanese sweet potatoes to be exact. Therefore, I love baking with Japanese or white sweet potatoes! they are mild but sweet, making them perfect for… Continue reading Sweet Potato Scones (AIP, Vegan)