Paleo Morning Glory Bread (Gluten-free, Nut-free)

I didn't realize how few people had heard of morning glory bread until I was telling some friends and family about this recipe. Morning glory bread is basically a beefed up breakfast bread to make it more filling, satisfying, and nutritionally dense. It includes veggies, fruits, and other additives for staying power. This bread is…

Guest Post: Greek Turkey Zucchini Meatballs

I'm really excited to bring you all a guest recipe post from my friend Summer today. We met on Instagram and she's quickly become a big support in this chronic illness journey. She is also a food lover and creates some delicious recipes. Today she is sharing a greek meatball and tzatziki recipe! *This post may…

AIP Pop Tarts! (Paleo, Vegan, Nightshade Free)

Yes, POP TARTS! Pop tarts weren't a household staple in my family, I was a much bigger fan of toaster strudels. To be honest, these may resemble more of a toaster strudel since they aren't quite as crispy as a pop tart... they are somewhere in between. Anyway, not only did my mom never really…

Cinnamon Kohlrabi (Vegan/AIP/Low Fodmap)

A (Lyme) friend of mine introduced me to Kohlrabi the other month. I'd seen it in the store before but had never tried it. She eased me into the process of what it was, what it tasted it like, and how to "deal" with it. And now I'm obsessed. I personally think kohlrabi tastes like…

Our Thanksgiving + Raw Vegan Caramel Apple Cheesecake

Well, I had planned on getting a few recipes posted BEFORE Thanksgiving. Then I got the flu. And we all know how that goes. So I apologize. But today I'll be sharing the delicious meal my family ate on Thanksgiving and the recipe for the delicious dessert we had. I hope you all had a…

Salt & Vinegar Coconut Chips (AIP/Vegan)

I never liked salt and vinegar chips… I thought they were disgusting, I hated vinegar. And the vinegar flavor in those chips was way too strong. I was always the odd ball out because my friends were obsessed with them. Actually, I still hate salt and vinegar chips. But for some reason these coconut chips…

Homemade Vanilla Cinnamon Cashew Milk

I know there are a lot of cashew milk recipes out there but there isn't one on my blog :). I recently posted the picture below on my Instagram "> and had some feedback for the recipe. So, I decided to post the recipe on my blog as easy access for you all. I've recently…

Blueberry Kale Protein Smoothie (AIP/Paleo)

Summer is on its way and things are heating up so you know what that means… refreshing, delicious smoothies! They are so easy to whip up and take on the go for breakfast or make a filling afternoon snack if you've been running around outside all day. I don't like when smoothies are super sweet…

Turmeric-Carrot Lamb Meatballs (AIP)

First of all, Happy New Year! So now that I've made it through the holidays and my birthday (yeah, it's a lot in the course of a few short weeks!), it's time to be extra healthy :). Mostly my goal is to try and stick to AIP. I'm not going to do the "phases" but…

MIA much?

So, it's been awhile. As you all are fully aware.Lyme + IV + school= NO time (actually it equals exhaustion and no energy to blog),Anyway, I'm here to provide an update on my life! I finally finished finals so I am done with school the semester. I am so excited to be heading home for…