Recipes

3-Minute Pumpkin Mug Muffin (Paleo, Vegan, Nightshade free, Sugar Free)

I've been making this quick and easy pumpkin mug muffin for a couple years now, but I've never shared it. Mostly because I always make it at 10 pm at night for dessert and there isn't exactly quality lighting at that time. I finally got myself together and made this during the day so I… Continue reading 3-Minute Pumpkin Mug Muffin (Paleo, Vegan, Nightshade free, Sugar Free)

Recipes

Pumpkin Pie Bars (AIP, Vegan option, medium FODMAP, Nightshade Free)

#SorryNotSorry, pumpkin season isn't over yet. I was still craving pumpkin post-Thanksgiving, am functioning off of limited foods with going on to the autoimmune paleo diet (more to come about why and what that is soon), and needed dessert. Enter, pumpkin pie bars. These are low in sugar, feature the amazing pumpkin (high in vitamin's… Continue reading Pumpkin Pie Bars (AIP, Vegan option, medium FODMAP, Nightshade Free)

Recipes

Paleo Pumpkin Cheesecake with Graham Cracker Crust (AIP and Vegan option/Low Fodmap)

Dessert is my favorite part of Thanksgiving. Always has been, always will be. And it's ALWAYS my responsibility. We (as in I) were going to make paleo pecan pie since we live in New Mexico after all (if you didn't know, they grow pecans here so it's kind of a thing) and we've also never… Continue reading Paleo Pumpkin Cheesecake with Graham Cracker Crust (AIP and Vegan option/Low Fodmap)

Recipes

Pumpkin Turkey “Curry”(AIP, Low-fodmap, Nightshade Free)

Pumpkin season is well upon us! So, that can only mean one thing: pumpkin recipes galore! Am I right?! Did you know that I don't think I've ever cooked or cooked with a real pumpkin (just the canned stuff)? I thought it was about time I give it a go. I love my beloved butternut… Continue reading Pumpkin Turkey “Curry”(AIP, Low-fodmap, Nightshade Free)

Recipes

Pumpkin Pie Muffins (Paleo, Nut-free, Sugar- free)

Why are they pumpkin PIE muffins and not just pumpkin muffins? Because they have a crust. They are like mini pumpkin pies... but muffins. The filling is pumpkin but they cook up like muffins. Okay? So Pumpkin Pie Muffins. Go make these now. After you read the recipe, of course. Ingredients: Crust- 6 dates (pitted)… Continue reading Pumpkin Pie Muffins (Paleo, Nut-free, Sugar- free)