health, travel

My Tulum Mexico Trip (December 2019)

I recently went on a family vacation to Tulum, Mexico. This was my first major vacation in over 10 years and since getting sick! It was absolutely great and truly needed. The sunshine, heat, and ocean make my soul super happy. Many people were curious about my trip with health conditions and I wanted to… Continue reading My Tulum Mexico Trip (December 2019)

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Holiday Gift Guide for the Health Nut in Your Family

This post may contain affiliate links I've never done this before, but I thought it would be fun to put together a little gift guide for that health nut or spoonie in your family. I know it can be hard to figure out what to get someone to begin with, let alone someone who deals with… Continue reading Holiday Gift Guide for the Health Nut in Your Family

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My Top Tips for Chronic Illness Newbies

I constantly get emails and messages from people recently diagnosed with Lyme about what to do, what are my tips, do I have any suggestions on treatments, etc. I decided to make a video sharing my top tips and advice for someone recently diagnosed with Lyme or other chronic illness. Many of these tips are… Continue reading My Top Tips for Chronic Illness Newbies

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Guest Post: Advice for the Newly Diagnosed Lyme Disease Patient

I'm really excited today to be sharing a guest post by Kerry from Body, Mind, Lyme. Kerry was diagnosed with two autoimmune disease before finally figuring out the root cause- Lyme disease. Today she is sharing some tips for those recently diagnosed with Lyme and how to handle the diagnosis. Although both of us have been… Continue reading Guest Post: Advice for the Newly Diagnosed Lyme Disease Patient

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Morning Routine: How to Start Your Day on the Right Foot

Let's face it, everyday is not going to be perfect. Or even okay for that matter. Some days are really going to S-U-C-K! And when you have a chronic illness, a lot of days can feel like the end of the world. This year I've been working hard to create a morning routine that either 1)… Continue reading Morning Routine: How to Start Your Day on the Right Foot

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Why I Call Myself a Lymie

There is a divide within the "Lyme world." There are those who refuse to associate with Lyme, call themselves a Lymie, or define themselves by there illness. Then there are those who 100% define themselves by their disease and would consider nothing else then to be called a Lymie. I understand both sides. When you are so sick… Continue reading Why I Call Myself a Lymie

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But The Food…

I survived a mini-vacation! My family and I went on a long weekend vacation to Santa Fe, New Mexico. My parents are moving there this summer and I had never been. I wanted to see where I would be spending the next year of my life after I graduate plus see some of the houses… Continue reading But The Food…