Recipes

Curried Chicken & Veggie Stir-Fry (AIP, Paleo, Low FODMAP, Nightshade Free)

That's a confusing recipe name isn't it? I'm totally aware but this recipe is most definitely a cross between a stir-fry and a curry! It's what you would consider a completely AIP, nightshade free, low FODMAP "curry" but can you really call that a curry in the end? So then I was like well it's… Continue reading Curried Chicken & Veggie Stir-Fry (AIP, Paleo, Low FODMAP, Nightshade Free)

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Recipes

Paleo Beef & Veggie Stir-Fry (AIP, Low-FODMAP reintro, Nightshade Free)

A couple weeks ago my chiropractor (who is also my applied kinesiologist) said I was clear of mold, heavy metals, and SIBO (woohoooooo!!!). For now, anyway. But I've been sticking to a paleo low-fodmap diet and it was getting boooorrring. I was excited to hear no SIBO because it meant I could start slowly trying… Continue reading Paleo Beef & Veggie Stir-Fry (AIP, Low-FODMAP reintro, Nightshade Free)

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Simple Stir-Fry Over Cauliflower Rice

Wow, sorry this wasn't up sooner. I know I posted on my instagram (@viciousfitness) that it would be up about, umm, a week ago? Yeah, eek, my bad.I'll post it, right after I tell you about my weekend :). It wasn't very eventful... super intrigued now, right? Sunday was the best part because it was… Continue reading Simple Stir-Fry Over Cauliflower Rice