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Vacay and LLMD

I'm back after about a two week vacation. I headed home to visit the fam, see my LLMD, and have some friends visit. Being home was a blast, I got to go to the beach and spend time with 3 of my best friends who came to visit! I also saw my LLMD...I'm going to… Continue reading Vacay and LLMD

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Simple Stir-Fry Over Cauliflower Rice

Wow, sorry this wasn't up sooner. I know I posted on my instagram (@viciousfitness) that it would be up about, umm, a week ago? Yeah, eek, my bad.I'll post it, right after I tell you about my weekend :). It wasn't very eventful... super intrigued now, right? Sunday was the best part because it was… Continue reading Simple Stir-Fry Over Cauliflower Rice

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Sugar-Free Sweet Potato Brownies: Revisited

So a while ago a posted this recipe for a sugar-free sweet potato recipe. I'm not sure if you guys remember this post either, were I discussed how I bought some new sweet potato flour at Whole Foods. Wow, that was a while ago! Well, this past weekend I found that flour in the back… Continue reading Sugar-Free Sweet Potato Brownies: Revisited