Recipes

Paleo Protein Blueberry Muffins (Nut-Free, Vegan Option)

*This post may contain affiliate links This recipe is based off of Lau's Healthy Life blueberry muffin recipe. I wanted to make a nut-free version, one that used a natural sweetener, and also utilized my favorite Nuzest protein powder. This is the only protein that doesn't seem to bother my GI system and is very… Continue reading Paleo Protein Blueberry Muffins (Nut-Free, Vegan Option)

Recipes

Figgy Cinnamon Rolls (Paleo, Vegan option)

*This post may contain affiliate links I was in San Diego, California recently and my best friend and I went to this amazing bakery, Starry Lane Bakery. They are completely gluten free, vegan, nut free, soy free, and corn free. Basically an allergy friendly dream! I had the most delicious cinnamon roll and haven't been… Continue reading Figgy Cinnamon Rolls (Paleo, Vegan option)

Recipes

AIP Apple Pie Bars (Paleo, Vegan Option)

                                                                  *This post may contain affiliate links I finally took the plunge and ordered some tiger nut flour. This is the first time… Continue reading AIP Apple Pie Bars (Paleo, Vegan Option)

Recipes

Tiger Nut Butter Cookies (AIP, Vegan, Low Fodmap)

I posted the recipe for these cookies on my Instagram a couple weeks ago, but I decided to get the recipe up on the blog for those of you who aren't on IG and to properly archive it. These cookies utilize tiger nut butter which isn't actually a nut, but a tuber, so it's perfect… Continue reading Tiger Nut Butter Cookies (AIP, Vegan, Low Fodmap)