Recipes

4-ingredient AIP Flatbread (Paleo, Vegan, Nightshade free)

I wanted a simple, easy flatbread type recipe for pizza. There are some really great grain free and paleo pizza recipes on the internet these days, but man do most of them take a lot of time and work! And some of the most popular flatbread recipes use all these fancy flours (like butternut squash… Continue reading 4-ingredient AIP Flatbread (Paleo, Vegan, Nightshade free)

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Recipes

AIP Salted Caramel Blondies (Paleo, Vegan, Delicious)

                                                          *This post may contain affiliate links In case you haven't figured out yet that I am obsessed with salted caramel, let me be clear: I am… Continue reading AIP Salted Caramel Blondies (Paleo, Vegan, Delicious)

Recipes

Healing with Nutrition + Nuco Wraps + Apple Pie Cups (AIP, Paleo, Vegan option)

                                                              *this post may contain affiliate links Many with Lyme disease tend to follow the paleo diet in attempt to aid in healing, or at… Continue reading Healing with Nutrition + Nuco Wraps + Apple Pie Cups (AIP, Paleo, Vegan option)

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Simply AIP + Giveaway

I recently received a box from Simply AIP and loved all the goodies I received inside! Simply AIP is a subscription box that contains AIP products (mostly snacks) for women with autoimmune disease. Each month is a new batch of goods and Laura works hard to serve her customers. I love that she has chosen… Continue reading Simply AIP + Giveaway

Recipes

AIP Apple Pie Bars (Paleo, Vegan Option)

                                                                  *This post may contain affiliate links I finally took the plunge and ordered some tiger nut flour. This is the first time… Continue reading AIP Apple Pie Bars (Paleo, Vegan Option)

Recipes

No-Churn AIP Strawberry Ice Cream (Paleo, Vegan, Nightshade Free)

I'm pretty sure I'm never going to buy ice cream from the store again, now that I've figured out how to make delicious, creamy ice cream at home. I love making my own because there are no weird additives or flavorings, I can make whatever flavor I like and adjust it to my preferences, and… Continue reading No-Churn AIP Strawberry Ice Cream (Paleo, Vegan, Nightshade Free)

Healing Beyond Diet

Healing Beyond Diet, Part 5: Becca’s Story

This is the fifth post in my series 'Healing Beyond Diet' where I am sharing stories of those in the chronic illness community who have dealt with eating disorders or developed disordered eating habits as a result of following restrictive "healing diets". You can read more about the start of this series here. Today, I… Continue reading Healing Beyond Diet, Part 5: Becca’s Story

Recipes

Tiger Nut Butter Cookies (AIP, Vegan, Low Fodmap)

I posted the recipe for these cookies on my Instagram a couple weeks ago, but I decided to get the recipe up on the blog for those of you who aren't on IG and to properly archive it. These cookies utilize tiger nut butter which isn't actually a nut, but a tuber, so it's perfect… Continue reading Tiger Nut Butter Cookies (AIP, Vegan, Low Fodmap)

Healing Beyond Diet

Healing Beyond Diet, Part 4: Victoria G’s Story

This is the fourth post in my series 'Healing Beyond Diet' where I am sharing stories of those in the chronic illness community who have dealt with eating disorders or developed disordered eating habits as a result of following restrictive "healing diets". You can read more about the start of this series here. Today, I… Continue reading Healing Beyond Diet, Part 4: Victoria G’s Story

Healing Beyond Diet

Healing Beyond Diet, Part 3: Dani’s Story

This is the third post in my series 'Healing Beyond Diet' where I am sharing stories of those in the chronic illness community who have dealt with eating disorders or developed disordered eating habits as a result of following restrictive "healing diets". You can read more about the start of this series here. Today, I… Continue reading Healing Beyond Diet, Part 3: Dani’s Story